Stress Management
mobi, epub |eng | 2010-04-29 | Author:Leil Lowndes [Lowndes, Leil]
A Tip for Smart Single Women If you have been dating a gentleman for a while and feel it is your turn, do not obviously pay the check at the ...
( Category:
Skills
September 2,2018 )
epub |eng | 2008-12-12 | Author:Peurifoy, Reneau Z. [Peurifoy, Reneau Z.]
• What are the qualifications of the person criticizing me? • Does this person have experience or training that provides special insight? • Have I been criticized for this particular ...
( Category:
Stress Management
August 28,2018 )
epub |eng | 2011-01-12 | Author:Joan Borysenko
Exercise as an Antidepressant If SSRIs don’t always work, what alternatives are there to treating depression? The best are cognitive-behavioral therapy (as previously discussed); regular exercise; and a newer treatment ...
( Category:
Stress Management
August 20,2018 )
epub |eng | 2018-08-19 | Author:Alicia H. Clark
Make a Plan Research has shown that the dissipation of anxiety to a manageable level comes not just with the completion of the act, but even just the starting of ...
( Category:
Mental Health
August 20,2018 )
epub |eng | 2013-09-10 | Author:Georg H. Eifert
Chapter 8 Creating an Acceptance Context for Treatment Sessions 2 & 3 It’s like you’re surfing… The same wave that can be a source of pain, can be a beautiful ...
( Category:
Mental Health
August 14,2018 )
epub |eng | 2013-12-10 | Author:Amit Sood [M.Sc., Amit Sood M.D.]
BE COMPASSIONATE TO YOURSELF Psychologist Kristin Neff defines self-compassion as having three components: 1. Kindness — Being kind, soothing and comforting to yourself 2. A sense of common humanity — ...
( Category:
Stress Management
August 11,2018 )
epub |eng | 2010-12-23 | Author:Alexander Lowen
CHAPTER 8 SEXUAL ABUSE Sexual abuse is a most heinous form of the betrayal of love since sexuality is normally an expression of love. The abuser approaches his victim as ...
( Category:
Happiness
August 10,2018 )
epub |eng | 2018-06-04 | Author:Tim Burkett & Wanda Isle
What happened to the charismatic Soviet leader at that moment? Why did something as humble and earthy as a Native American peace pipe throw him off his game? I wonder ...
( Category:
Buddhism
August 7,2018 )
epub |eng | 2017-01-22 | Author:Carol Kershaw & Bill Wade [Kershaw, Carol]
Try It Now Think about an issue that worries you. Make it into a still picture and place a mental frame around it. Minimize the picture on your mental screen ...
( Category:
Stress Management
August 5,2018 )
epub |eng | 2012-08-02 | Author:Robert Scaer
The Plasticity of Brain Maps: New Pathways that Compensate for Lost Ones The organization of the cerebral cortex has often been referred to as a brain map. Precise, supposedly unchangeable ...
( Category:
Psychology & Counseling
August 3,2018 )
epub |eng | 2012-04-24 | Author:Jennifer Louden [Louden, Jennifer]
Heal Your Habitat What Is It? We spend most of our lives indoors. In turn, we spend approximately eight to twelve hours a day at work, whether that be in ...
( Category:
Women's Health
August 1,2018 )
epub |eng | 2013-03-03 | Author:Tom Hodgkinson
Make drudgery divine, as George Herbert had it. What we need is a poetry of domestic work, a new form, the ‘domestic pastoral’, something which raises the status of doing ...
( Category:
Humor
July 29,2018 )
epub |eng | 2014-03-31 | Author:Jed Diamond, Ph.D. [Diamond, Jed]
Activating Attachment Love in Your Own Life In her book Hold Me Tight, Johnson tells us how to understand the true nature of love and how we can all express ...
( Category:
Mental Health
July 27,2018 )
epub |eng | | Author:Miriam Greenspan
7 From Fear to Joy Courage is mastery of fear—not absence of fear. —MARK TWAIN, Pudd’nhead Wilson Where there is fear, there is power. —STARHAWK, Dreaming the Dark The Landscape ...
( Category:
Mental Health
July 23,2018 )
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